Would you like to do yoga over the Easter break?
Ali at the NZ Yoga Centre will be running a Masterclass Easter Sunday 9.30am-11.30am (advanced phone bookings required).
There will also be an ‘All levels’ class Easter Monday at 9.30am.
This great new masterclass with Ali takes you through 2 hours of blissful yoga:
- 40 minutes of ‘yang’ hatha flow will help you flush through the system and burn off any Easter indulgences!
- 40 minutes of slow long yin holds help you to release tension and deepen your stretches
- 40 mins of a ‘yon’ approach, moves beyond the limits with 20 minutes of satsang (sitting in spiritual company) and invocation, 10 minutes of silent contemplation, and 10 minutes of deep guided relaxation.
At the end of the 2 hour session you will feel energized and relaxed
Advanced booking and payment required
6 people minimum – 10 maximum
Contact Ali at nzyogacentre@gmail.com
https://www.facebook.com/NZYogaCentre/
(06) 327 4108
payment to Sadhana Yoga
01-0504-0163452-00
Thank you
Easter Monday is a 75 minute class –
casual class fee is $12
