Sadhana Yoga



Ali Hale Tilley (founder of Sadhana Yoga NZ): Ali is a qualified Yoga teacher, Fitness trainer and Celebrant. She has worked in the health and fitness industry for over 20 years, and has a deep knowledge of the human body and mind. Her yoga classes are fluid and integrative, suitable for individuals of every fitness level. Modifications and contraindications are give to individuals who need them. Ali travels to India most years for research and to show students around. Ali is currently doing her MA, looking at the Consumerism and Spirituality in the NZ Yoga Industry.

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