Maree reports:
Today, due to an infection I am having trouble ridding myself of I had a craving for something comforting and sweet but also fresh and green. I remained true to the sattvic diet while also satisfying those needs and nourished myself with buckwheat pancakes topped with slice green apples sautéed in a little butter and cocoanut sugar and drizzled in manuka honey and sliced almonds.
With a mind fogged with painkillers and a body starting to feel quite weary with chemicals I decided that the benefits of a yoga class would outweigh and discomfort I might experience and I was right. Nothing eases mental and physical discomfort like a series of beautifully guided asanas, the skill, authenticity and care of your teacher and the combined energy of your yoga community.
Srimala Maree, your presence was very graceful even though you were in discomfort