Day 18 – Yoga Challenge

Simone’s vegan cheesecake used a combination of recipes from 2 web pages:

Jenny reports:

“The 40 Day Challenge has made me aware of so much more than just healthy eating. It’s true, by eating fresh, simple and healthy food I am feeling energetic, clear minded and in excellant health (and a bit thinner!). But what has also become apparent is that this personal improvement and wellbeing extends beyond me into the enviroment around me. Over the last 14 days I have produced less than half of the amount of rubbish. No packaging! Just more compost. Good for me, good for the landfills and the world around me, good for the garden. A sattvic lifestyle is win win!”