Valentina graduated from the Deep Yoga Mastery of Life Teacher Training Program, completing her certification in 2009. She continues to study and deepen her practice of Yoga, alongside many well known teachers. She is registered as a Yoga Teacher with the Yoga Alliance at the 200-hrs level. She has also studied Hatha, Kundalini,Vinyasa, Karma and Bhakti Yoga, among other disciplines.
The yoga style she teaches is a combination of all the practices above with strong emphasis on asana, pranayama and mantra.
Valentina is originally from Verona, Italy. She began her world travels at age 19, lived in San Diego for the past ten years, and has recently immigrated to
Yoga has helped Valentina to find balance in mind, body, and soul. She has been able to extend this holistic practice to her students, of all abilities and experience levels.
Now she has stepped into a head teaching role at Sadhana Yoga, Miramar and looks forward to offering a new range of classes – such as Surf & Vinyasa Flow (suitable for surfers, athletes and outdoorsy people), and Yogalates (a combination of core strengthening poses from Pilates and Yoga). She will be filling in for Ali’s regular classes when she is away.
She welcomes you on her journey … Let’s give her a warm welcome back!