Welcoming a new teacher for new Thursday 7.00 pm Vinyasa class

Introducing Sophia Pech – Thursday 7.00pm class – starting this week.

We have a great new Vinyasa Flow teaching running our new Thursday 7.00pm  class, which starts this week – 15th September

Sophia started practicing yoga in 2012 as a way to build strength and flexibility but it didn’t take long for the benefits of practice to take hold.

Completing her 200 hour yoga teacher training with Power Living in 2015, Sophia continues to learn through her own personal practice as well as attending teacher training workshops and retreats. Her class style is an active Vinyasa Flow

Sophia loves the sense of connection and community that yoga creates and looks forward to sharing this with you.

We look forward to you joining us to welcome this great new teacher to the Sadhana Yoga community!

sophia  sophia-crowpose

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