January 2017 – A new year of yoga

Join us for another great year of yoga and meditation here at Sadhana Yoga, 9 Park Road, Mirarmar — casual visitors welcome

Sunday          1 Monday     2 Tuesday      3 Wednesday  4 Thursday    5  Friday             6 Saturday       7        

SPECIAL 

NEW YEAR CLASS

9.30am Gentle yoga with Ali

 11057245_131683193847193_976052354705187978_n  11057286_131683327180513_7018924928075260316_n 7.00pm  Mindful Hatha Flow with Ali

8.00pm Koha meditation – $5

12.30pm  Hatha Flow with Josh
8 9 10 11 12 13 14
9.30am Gentle yoga with Ali 6.00pm  Hatha Flow/ Ali

7.30pm Mindful Hatha Flow/ Ali

 Ali teaching 4  Gandalf 7.00pm  Mindful Hatha Flow with Ali

8.00pm Koha meditation – $5

12.30pm Hatha Flow with Josh
15 16 17 18 19 20 21
9.30am Gentle yoga with Ali 6.00pm  Hatha Flow/ Ali

7.30pm Mindful Hatha Flow/ Ali

 11952984_131683213847191_524630861811694649_n SPACE 4 HIRE 7.00pm  Mindful Hatha Flow with Ali

8.00pm Koha meditation – $5

12.30pm Hatha Flow with Josh
22 23 24 25 26 27 28
9.30am Gentle yoga with Ali 6.00pm  Hatha Flow/ Ali

7.30pm Mindful Hatha Flow/ Ali

 image15  flying yogis 7.00pm Mindful Hatha Flow with Ali

8.00pm Koha meditation $5

12.30pm Hatha Flow with Josh
29 30 31  FEB 1 2 3 4
9.30am Gentle yoga with Ali 6.00pm  Hatha Flow/ Ali

7.30pm Mindful Hatha Flow/ Ali

 photo breaker bay 2  image11 7.00pm Mindful Hatha Flow with Ali

8.15 pm NEW Beginners Yoga 4 week course STARTS TONIGHT

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