Young people are no longer naturally flexible and are growing increasing anxious. Yoga helps teenagers gain confidence, body awareness and mental calm. We are running a Yoga Youth school holiday programme for teens aged 11-17 years old in the term break. Yoga works on all aspect of mind-body-energy. This is an opportunity not to be missed!
Date: Wednesday 12th and 19th July, 2-4pm.
Cost: $16 for 2 classes if paid in advance, or $10 per class drop-in on the day.
Venue: NZ Yoga Centre, 20 Stewart Street, cr. High Street, Marton
Contact: Ali 06 327 4108 or email firstname.lastname@example.org