We are participating in ‘Wellington Free Yoga Day’ – Labour Day, 27 October 2014, offering two great classes:
Yoga del Sol – Taught by Mona: 9.30AM-10.45AM, Sadhana Yoga
“A class filled with music and mantra, paired with integral pranayama. This will be a class to bring us out of our ego-consciousness and into the true part of us that is changeless. This creative practice will integrate asana, flow, and kundalini; a mix to stimulate the senses!”
Pairs and Partners Yoga – Taught by Ali: 11.00AM – 12.30PM, Sadhana Yoga
“Do yoga with someone you like: bring a friend, partner, a family member! Pairs Yoga deepens each posture, creating a warm buzz from bodily contact and smooth transitions. This is the yoga of reciprocity- give and take!”
2 people together make great yoga!
This event is a way to expand and integrate our yoga community, introduce new students to yoga, and develop the yoga skills of current students.
We look forward to seeing you there … first to come are first on the mat!
For more information see Sadhana Yoga’s Events Calendar!!