Wellington Free Yoga Day

We are participating inWellington Free Yoga Day’ – Labour Day, 27 October 2014, offering two great classes:

Yoga del Sol – Taught by Mona: 9.30AM-10.45AM, Sadhana Yoga

“A class filled with music and mantra, paired with integral pranayama. This will be a class to bring us out of our ego-consciousness and into the true part of us that is changeless. This creative practice will integrate asana, flow, and kundalini; a mix to stimulate the senses!”

Pairs and Partners Yoga  – Taught by Ali: 11.00AM – 12.30PM, Sadhana Yoga

Do yoga with someone you like: bring a friend, partner, a family member! Pairs Yoga deepens each posture, creating a warm buzz from bodily contact and smooth transitions. This is the yoga of reciprocity- give and take!”

2 people together make great yoga!

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This event is a way to expand and integrate our yoga community, introduce new students to yoga, and develop the yoga skills of current students.

We look forward to seeing you there … first to come are first on the mat!

http://freeyogaday.wix.com/wellington2014

www.facebook.com/wlgfreeyogaday

For more information see Sadhana Yoga’s Events Calendar!!

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