NZ Yoga Centre

Come an visit our new yoga centre in Marton.

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NEW Spring Timetable

Yoga offers:

  • Physical benefits = strength, flexibility, balance, fluid movements, spinal alignment
  • Mental benefits = concentration, self-awareness, clarity, self-knowledge
  • Emotional benefits =  stress release, confidence, happiness, relaxation
  • Sensory benefits = mood enhancement, soothing atmosphere, therapeutic input
  • Social benefits = like-minded yoga community, cultivation of loving kindness
  • Lifestyle benefits = health and well-being, boosted immunity, increased vitality
  • Spiritual benefits = deeper connections, a sense of oneness, mindful reflection

Yoga helps develop deeper self-awareness. You can get all these benefits from regular yoga practice.

NZ Yoga Centre – 20 Stewart Street, corner High Street, Marton

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