New Yoga classes with Ali

Ali’s Masterclass III – Sunday night 7.15pm- 8.45pm

Special ‘Quan Yin Yoga’ Series

Quan Yin Yoga is a postural sequence carefully designed by Ali. Each posture has symbolic meaning, and a subtle yet powerful effect. The 42 yoga postures in the sequence have been inspired by the ‘Great Compassionate Heart’ sutra. People who have practiced this sequence feel uplifted and energetically restored:

“Yoga last night was one of the most incredible experiences of my life. I still cannot quite describe the effect it had on me, but it was very positive, healing, deep searching and provoking experience … Thank you so much for the class and for taking the time to do something extraordinary for us and pushing us beyond our comfort zones.” — Jana

“Yoga last night was spectacular! What a sensation … totally blissed out. It was one of the most memorable classes in recent times.” — Milan

Starts 10th July (all levels and abilities welcome)
Where: ASB stadium, (Level 1 – room will be allocated according to attendance)
Cost: $200 for 10 weeks (drop ins $25)
Pay Sadhana Yoga – 01-0504-0163452-00
Bring: yoga mat, or towel plus a blanket for relaxation
Email Ali at sadhanayoganz@gmail.com to book in – bookings essential –

Ali’s Hathaflow – Monday night 7.15pm-8.15pm

Open Yoga Class – all welcome

Fun, energizing all-levels class for people who love Ali’s classes and yoga in general. Hatha flow style with calming relaxation to finish. Modifications given to people who have injuries, health concerns, or general imbalances.

Starts 11th July (all levels and abilities welcome)
Where: ASB stadium, Large Matairangi Room (Level 1)
Cost: $15 casual, or $120 for 10 weeks. (if you have already paid in advance pay the difference if the studio closes)
Pay Sadhana Yoga – 01-0504-0163452-00
Bring: yoga mat, or towel plus a blanket for relaxation
Email Ali at sadhanayoganz@gmail.com to book. Casual drop-ins or friends welcome