December 2016 timetable

mandala

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Nov 27 Nov 28  Nov 29 Nov 30 Dec 1  2 3
Members Please pay December yoga fees today Craft Central  Artisan market 6pm -10pm

no classes tonight

12.30pm Hatha Flow with Josh Glutes and Hamstrings Workshop with Josh 1pm
4 5 6 7 8 9 10
9.30am Gentle yoga with Ali 6.00pm Hatha Flow with Ali

7.30pm Mindful Flow with Ali

7.00pm Mindful Flow with Ali 12.30pm Hatha Flow with Josh
11 12 13 14 15 16 17
9.30am Gentle yoga with Ali 6.00pm Hatha Flow with Ali

7.30pm Mindful Flow with Ali

7.00pm Mindful Flow with Ali 12.30pm Hatha Flow with Josh
18 19 20 21 22 23 24
9.30am Gentle yoga with Ali 6.00pm Hatha Flow with Ali

7.30pm Mindful Flow with Ali

7.00pm Gentle Flow with Ali

8.00pm – special midsummer meditation $5

12.30pm

Family friendly yoga with Ali – kids under 12ys  pay $5

25 26 27 28 29 30 31
No class  Xmas day

Remember to eat moderately

No class  Boxing day

Great time to go for a long walk and have a juice fast 1/2 day

7.00pm Mindful Flow with Ali

8.00pm – special New Year focus meditation $5

12.30pm

Family friendly yoga with Ali – kids under 12 ys pay $5

 Jan 1 – 2017 Jan 2 3 4 5 6 7
No class  New Years day No class  New Years day 7.00pm Mindful Flow with Ali

8.00pm – special New Year focus meditation $5

12.30pm Hatha Flow with Josh Timetable back to normal

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