Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Nov 27 | Nov 28 | Nov 29 | Nov 30 | Dec 1 | 2 | 3 |
Members Please pay December yoga fees today | Craft Central Artisan market 6pm -10pm
no classes tonight |
12.30pm Hatha Flow with Josh | Glutes and Hamstrings Workshop with Josh 1pm | |||
4 | 5 | 6 | 7 | 8 | 9 | 10 |
9.30am Gentle yoga with Ali | 6.00pm Hatha Flow with Ali
7.30pm Mindful Flow with Ali |
7.00pm Mindful Flow with Ali | 12.30pm Hatha Flow with Josh | |||
11 | 12 | 13 | 14 | 15 | 16 | 17 |
9.30am Gentle yoga with Ali | 6.00pm Hatha Flow with Ali
7.30pm Mindful Flow with Ali |
7.00pm Mindful Flow with Ali | 12.30pm Hatha Flow with Josh | |||
18 | 19 | 20 | 21 | 22 | 23 | 24 |
9.30am Gentle yoga with Ali | 6.00pm Hatha Flow with Ali
7.30pm Mindful Flow with Ali |
7.00pm Gentle Flow with Ali
8.00pm – special midsummer meditation $5 |
12.30pm
Family friendly yoga with Ali – kids under 12ys pay $5 |
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25 | 26 | 27 | 28 | 29 | 30 | 31 |
No class Xmas day
Remember to eat moderately |
No class Boxing day
Great time to go for a long walk and have a juice fast 1/2 day |
7.00pm Mindful Flow with Ali
8.00pm – special New Year focus meditation $5 |
12.30pm
Family friendly yoga with Ali – kids under 12 ys pay $5 |
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Jan 1 – 2017 | Jan 2 | 3 | 4 | 5 | 6 | 7 |
No class New Years day | No class New Years day | 7.00pm Mindful Flow with Ali
8.00pm – special New Year focus meditation $5 |
12.30pm Hatha Flow with Josh | Timetable back to normal |