MASTERCLASS WITH ALI — this Saturday 2.15 pm-3.45 pm.
Stay on top of your game this winter. This Masterclass covers different components to boost your immunity, including active asana/ postures, technique checking on inversion poses, info on the mysterious lymph system, well-being tips for winter, focused breath-work, quiet concentration, and guided relaxation (yoga nidra … bring a blanket for extra warmth during relaxation).
The session is an hour and a half of yoga packed fun.
Cost is $20.
Places are limited so bookings recommended. To book email Ali at nzyogacentre@gmail.com or ph. 06 327 410820
Address: 20 Stewart Street (corner High Street), Marton (2 hours north of Wellington … fill up on cheap petrol in Foxton, turn left at Sanson, right at Bulls … then drive for another 8 minutes and your here!)
NZ Yoga Centre - AOTEAROA 