Yoga open day — tomorrow!

Where: NZ Yoga Centre, 20 Stewart Street (cr. High Street) Marton

When: Saturday 11am -2pm (free entry) — Masterclass 2.15pm – 3.45pm ($20)

Who: Ali, director of Sadhana Yoga, is a yoga teacher with a huge background knowledge about yoga, health related fitness, as well as Indian culture. Ali has just completed her Masters studies on the topic of Yoga Communities in New Zealand. Her talks are always informative and fun.

Contact: Ali 06 3274108 or email nzyogacentre@gmail.com

Come an chat with Ali about yoga, sports specific stretches, natal and post natal yoga, details of our forthcoming trip to India and much more.

Ali is currently painting the kotuku to symbolize spiritual wisdom and harmonizing out multi-dimentional lives